People with obstructive sleep apnea (OSA) often suffer from severe daytime sleepiness, fatigue, and irritability due to a lack of restful sleep at night. This can lead to difficulty concentrating and falling asleep at work, while watching TV, or even while driving, putting them at greater risk of work-related accidents. In severe cases of OSA, a person may wake up several hundred times a night, resulting in poor quality sleep. If you're feeling tired all day long despite sleeping through the night, it could be a sign of apnea.If you're experiencing one or more of the symptoms associated with OSA, it's important to see a sleep doctor such as Sleep Dallas's Dr.
for diagnosis and treatment. OSA is caused by the muscles in your head and neck relaxing during sleep, which can cause surrounding tissue to press on your trachea and block your airway. Central sleep apnea is another type of sleep apnea that occurs when the brain is unable to control breathing during sleep.Not treating sleep apnea can lead to serious health complications such as heart disease, diabetes, stroke, and more. It can also increase the risk of high blood pressure (hypertension), which can further increase the risk of heart disease.
Treatments for OSA usually involve using a device that uses positive pressure to keep your airway open while you sleep or non-medical approaches that can improve or resolve the disorder.If you think you may have sleep apnea, it's important to schedule an appointment with a sleep specialist or ask your primary care provider to refer you to one. Sleep apnea is a serious condition that can have long-term health impacts if left untreated.